Change not always come easily but it is a necessary part of our personal development. From changing eating habits to getting more positive attitude to life to quitting smoking to ………(put your own desire), whatever it is you want to achieve or get rid off, you can do it. Changing any behaviour is a complex issue though. It requires us to recognize the problem and put action to replace it with desired option. The choice is always ours, whatever we decide to do or not to do. But if we want the desire become something more than just a daydream, then the action needs to follow. Otherwise a dream will never be realized and always will be only a dream. When we put enough desire to our dream and back it up with action, that is when the change happens. So what are the stages to the change? Lets look at that.
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