Find here my reviews of the top books about body health
Covered topics include:
- yoga,
- T5T
- body and mind connection
Books reviewed (alphabetical order):
- Light on Yoga-B. K. S. Iyengar
- The Illustrated Five Tibetan Rites- Carolinda Witt
- You Can Heal Your Life- Louise L. Hay
Hi, and thanks for showing me this book about meditation and yoga.
I am interesting in both meditation and yoga and are practising both at home.
I liked that this book had so many images to show how to do the yoga steps. I am quite visual and like both reading and looking at the image.
The author is unknown to me so thanks for letting me know about him. He looks like a teacher I would love to learn from.
Tove
Thanks for your comment Tove. I’m glad you liked it. “Light on yoga” is an amazing book!