2 thoughts on “Body Health- Books

  1. Hi, and thanks for showing me this book about meditation and yoga.

    I am interesting in both meditation and yoga and are practising both at home.
    I liked that this book had so many images to show how to do the yoga steps. I am quite visual and like both reading and looking at the image.
    The author is unknown to me so thanks for letting me know about him. He looks like a teacher I would love to learn from.


Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.