The Silva Method
The Silva Method
The greatest discovery you’ll ever make, is the potential of your own mind.
My experience with the Silva Method
I first heard about the Silva Method in late 90’. Basically the Silva Method is a self-help program which teaches you techniques that aim to reach and sustain a mental state, called alpha state, where brainwave frequency is seven to fourteen Hz. It teaches students specialized guided visualization techniques intended to change their subconscious and negative programming, tap into their true potential and achieve their goals using a meditation technique and mental training.
In 2000’ I have graduated from the Silva Method 3 day live seminar. I loved it! I was hooked from the day one!!! This course and further study started my deep interest in mind control techniques, self-development and meditation.
Every day and in every way I am getting better and better
What is The Silva Method?
“The Silva Method is a series of guided exercises designed to help you learn to use more of your brain and elevate the creative powers of your mind through the use of visualization, imagination, positive thinking and meditation.
You learn to enter a relaxed alpha state where you are impressed with tools and techniques that can be applied to improve all areas of your life.”
“…a unique combination of Alpha and Theta level exercises, creative visualizations, habit control and positive programming methods, has been endorsed by various thought leaders and scientists. This includes personal growth icons like Jack Canfield, Dr. Wayne Dyer and Shakti Gawain, bestselling author Richard Bach, award-winning neuroscientist Mark Robert Waldman and oncology research pioneer Dr. O. Carl Simonton.”
From http://www.silvamethod.com.au/
Jose Silva story
I was amazed with Jose Silva’s incredible life story and achievements.
From self-educated person who owned radio repair business he grew to a person recognized as the leading researcher in the world in the field of the mind empowerment and human potential.
Jose’s life as a child was not easy, he was orphaned early and needed to work to support his family. He was a curious boy and he taught himself reading and writing. One day Jose came across an electronics course which he borrowed. He studied it and started the radio repair business which he turned into largest electronics repair business in south Texas. He became interested in why some people are more successful than others. He developed a great interest in psychology, parapsychology and hypnosis. Jose learned that the brain operates on a small amount of electrical energy which vibrates and pulsates at different rates. He already knew, based on Ohm’s law, that reducing the resistance in an electrical wire allowed more electricity to flow through it so he wondered what would the reduction the resistance in human brain cause.
His study of the mind and how it relates to personal success became his lifetime passion. Silva began his research and experiments first with his own children. He trained them to function at brain frequency levels known as Alpha and Theta-levels. These levels of deep relaxation most people can experience only while meditating or when they are in light sleep. Jose’s original purpose was to help his children to improve their ability to concentrate, learn more, and improve grades at school.
State |
Brain Wave Frequency (cycles per second) |
Associated with… |
| Beta | 14-21 and higher | Waking state, the five senses. Perception of time and space. |
| Alpha | 7-14 and higher | Light sleep, meditation, intuition. No time and space limitation. |
| Theta | 4-7 and higher | Deeper sleep, meditation. |
| Delta | 0-4 and higher | Deep sleep. You are unconscious at Delta. |
Jose Silva’s determined and persistent way and curiosity brought him a success. It was not an easy process though, cost him a lot of money and many years of research.
Jose Silva released his findings in 1966 and spent the rest of his life perfecting and teaching The Silva Method.
Silva Method is offered in seminars in over 129 countries around the world.
The discovery that human intelligence can learn to function, with awareness, at altered levels of mind, will go down in history as the greatest discovery of man. It is sure to change our concepts of psychology, psychiatry, mind, and the subconscious.
José Silva
PRODUCT NAME: The Silva Method
FORMAT: 2 formats:
- instant downloads of MP3s or
- CDs/DVDs set with free downloads
PRICE:Home Study Course Downloads $92.98 (or single units $7.99-9.99 each); CD/DVD with Free Bonus Downloads $159.95
INTRODUCTION: Millions of people worldwide have learned to develop their mind and change their lives for the better with the Silva Method
AUDIENCE/WHO IS IT FOR? Everybody who wants to use more of their mind and learn techniques how to do it
PROS: The program is available in your choice of 2 formats:
- Instant downloads of mp3 audio and 45 minutes of video instructions
- 12 audio CDs – 11 hours of information, instruction, and 12 different mind training exercises; plus a 47 minute DVD; and a resource guide with all of the Silva formula-type techniques
Free bonuses :
- A copy of Jose Silva’s book Reflections
- An audio workshop on removing fear, guilt, and doubt
- An audio workshop on relieving stress
- Jose Silva’s Alpha Break conditioning cycle
- Free Membership in the Silva International Graduate Association
CONS: The biggest one is that you will be hooked very quickly, you will want to spend time with it every day and you will not be able to stop your search for your full potential 😉
FINAL OPINION: great 🙂 highly recommended!
WEBSITE/WHERE TO BUY: click here to buy
I loved The Silva Method!! I bought it about 10 years ago and been using it on and off since then.
Great review!!
Thanks Ingrida! Awesome! I hope you benefited a lot from it 🙂 It an amazing program, I love it too.