Have you noticed that our working days get longer and longer? There is always something to fix, work to do, countless deadlines and urgent last-minute jobs. We work harder, spend more time at our workplaces, less with our family and doing our hobbies, then going home checking our work emails and bringing all this stress home. We need a break! And it doesn’t need to be a big holiday break (although I wouldn’t mind it 😉 ) but even few small breaks which would cut a working day in few manageable chunks. In this post, I would like to explain why you need these breaks.