Time for change quotes

Sometimes you need a trigger to make a change – you need this last straw that will push you to action. It could be a particular event, book which you read recently, a song or maybe a talk with a…

Kindness Week 2017- Spread the Kindness :)

This week, starting from February 12th until 18th, we celebrate International Kindness Week. The initiative started by the Random Acts of Kindness Foundation and it is celebrated every year. What a great idea it is, we really need more kindness, gentleness…

One small step can change your life Kaizen way

Reading books can sometimes open your eyes to new perspective, one you haven’t noticed before. It happened to me at the beginning of this year when I read a book which changed my view on rapid, big changes vs very…

Creative visualization HOW TO

Creative visualization is an amazing and highly powerful mental technique which involves use of imagination to achieve a desired outcome. Basically, you imagine yourself doing things you want to do, or being what you want to be, successfully achieving it….

What is creative visualization?

How many times you had a dream during a night sleep (or even a daydream) in which your life was perfect? Everything seems to be like you wanted, you felt relaxed, in control and powerful. It felt easy, in flow,…

Stages of Change

Change not always come easily but it is a necessary part of our personal development. From changing eating habits to getting more positive attitude to life to quitting smoking to ………(put your own desire), whatever it is you want to achieve…

Is it a time for a change

Whatever we do in our life, whatever we have or want to have, depends on our urge to change. Sometimes it is just a small change, another time it requires big adjustments. Change is an essential part of our personal…

Making positive changes in your life

What if … you stopped worrying and started really living, enjoying your time and making positive changes in your life … You can shake a world, make a difference, feel free!!! Never underestimate what you can do, what you can…