8th of March is celebrated all over the world as an International Women’s Day. It’s a day when we celebrate women, their social, economic, cultural
Sometimes you need a trigger to make a change – you need this last straw that will push you to action. It could be a
This week, starting from February 12th until 18th, we celebrate International Kindness Week. The initiative started by the Random Acts of Kindness Foundation and it is
Reading books can sometimes open your eyes to new perspective, one you haven’t noticed before. It happened to me at the beginning of this year
Creative visualization is an amazing and highly powerful mental technique which involves use of imagination to achieve a desired outcome. Basically, you imagine yourself doing
How many times you had a dream during a night sleep (or even a daydream) in which your life was perfect? Everything seems to be
You want to try yoga or maybe you want to practice it more but have no time to get to this yoga class in a
Change not always come easily but it is a necessary part of our personal development. From changing eating habits to getting more positive attitude to
Whatever we do in our life, whatever we have or want to have, depends on our urge to change. Sometimes it is just a small
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