8th of March is celebrated all over the world as an International Women’s Day. It’s a day when we celebrate women, their social, economic, cultural and political achievements and also it’s a great opportunity to talk about gender equality. International…
Sometimes you need a trigger to make a change – you need this last straw that will push you to action. It could be a particular event, book which you read recently, a song or maybe a talk with a…
This week, starting from February 12th until 18th, we celebrate International Kindness Week. The initiative started by the Random Acts of Kindness Foundation and it is celebrated every year. What a great idea it is, we really need more kindness, gentleness…
Reading books can sometimes open your eyes to new perspective, one you haven’t noticed before. It happened to me at the beginning of this year when I read a book which changed my view on rapid, big changes vs very…
Creative visualization is an amazing and highly powerful mental technique which involves use of imagination to achieve a desired outcome. Basically, you imagine yourself doing things you want to do, or being what you want to be, successfully achieving it….
How many times you had a dream during a night sleep (or even a daydream) in which your life was perfect? Everything seems to be like you wanted, you felt relaxed, in control and powerful. It felt easy, in flow,…
You want to try yoga or maybe you want to practice it more but have no time to get to this yoga class in a gym? Try Yoga Download- online Yoga classes. In a privacy of your home (or wherever…
Change not always come easily but it is a necessary part of our personal development. From changing eating habits to getting more positive attitude to life to quitting smoking to ………(put your own desire), whatever it is you want to achieve…
Whatever we do in our life, whatever we have or want to have, depends on our urge to change. Sometimes it is just a small change, another time it requires big adjustments. Change is an essential part of our personal…
You have time until Wednesday, August 17th 2016 to take advantage of the 40% Off sitewide at YogaDownload.com! Choose from selected sales: SUMMER SALE: Save $30 on Unlimited Yoga Class Downloads for a Year! SUMMER SALE: 50% Off Monthly Elite…