I recently had a discussion with a friend about what is more important for a success: motivation or discipline. I was talking about the motivation as a driving force to go forward but he reckons that discipline would always beat motivation. Hmmm… My first response was “But don’t you need motivation to be disciplined?” It made me thinking… what is more important for your success… Are they really two very different things?
What is discipline? What is motivation?
Ok, let’s start from definitions first. I took these ones from Wikipedia.
“Discipline is the suppression of base desires, and is usually understood to be synonymous with restraint and self-control. Self-discipline is to some extent a substitute for motivation. Discipline is when one uses reason to determine the best course of action regardless of one’s desires, which may be the opposite of exited. Virtuous behavior can be described as when one’s values are aligned with one’s aims: to do what one knows is best and to do it gladly. Continent behavior, on the other hand, is when one does what one knows is best, but must do it by opposing one’s motivations. Moving from continent to virtuous behavior requires training and some self-discipline.”
“Motivation is a theoretical construct used to explain behavior. It represents the reasons for people’s actions, desires, and needs. Motivation can also be defined as one’s direction to behavior, or what causes a person to want to repeat a behavior and vice versa. A motive is what prompts the person to act in a certain way, or at least develop an inclination for specific behavior.”
So what is it all about?
Before I wrote this article I made some research online to find out what others think about this topic. Majority of other website claim that you are better to have discipline than motivation.
But do we really understand the difference?
Most people believe that motivation is only this special elevated feeling you need to start doing something. Discipline on the other hand is perceived as doing something despite the fact you are not really feeling like doing that at that moment. Based on that understanding, discipline is seen as better value, as the person using discipline is using reason instead of just feelings to make a decision about the action which follows.
You need motivation or discipline to progress
If you are motivated and feeling good about what you are about to do then that’s great. This good feeling will make you to proceed with action.
You can also choose discipline to go on. Discipline suppose to give you a power to do things even when you are not feeling to do them but you think you should (e.g. physical exercise). But… is it really discipline we praise in this instance? What is this discipline which makes you do things? Isn’t it really motivation, maybe different kind but still motivation?
I believe that what you call discipline or self discipline is really a type of motivation. Instead of “I feel great now to do it” feeling it is “I will feel great when I do it and I will get benefits from it later” feeling. If you didn’t have motivation to do your exercise you would not go to the gym. It is just different type of motivation!
I think the confusion arises from the fact that some people understand motivation as a pre-action process and discipline as actual action. I think it is confused for habits. If you have a good motivation to do something and you develop a habit you are on the right track.
When people talk about discipline in their lives, they usually mean consistent pursuing of goals e.g. exercise. What you really want is to build good habits instead. Think about the gym example- if you are motivated (either by feelings or reason) and grow a habit to go exercising few times a week you are a winner.
Myth of discipline?
During my research about this topic I found this great explanation on “Zen Habits” website
I’ve had many conversations with people who believe strongly in the myth of discipline. It usually goes something like this:
Me: What is discipline, exactly? How is it different than motivation (which is a set of actions we can actually do)?
Friend: Motivation is like pulling you toward something, making yourself want to do it. Discipline is pushing you to do something, making yourself do something you don’t want to do.
Me: OK, so if I have no discipline, how do I get it?
Friend: You practice. It’s a muscle that gets stronger as you practice.
Me: How do I practice if I have no discipline?
Friend: Just do something small, then keep practicing over and over.
Me: But it takes discipline to do that. What specific action do I take to make myself do something if I don’t want to do it?
Friend: You push yourself to do it anyway.
Me: But that takes discipline that I don’t have. OK, let’s say I’m sitting on the couch and I want to go out and run, or get up and write. How do I make myself do that? What specific action do I take?
Friend: Hmmm. You visualize about the end result, something that you want.
Me: That’s a motivation action, not a discipline action.
Friend: OK. Then you set up rewards. No, that’s motivation. Hmmm. You psyche yourself up and tell yourself you can do it. No, that’s motivation too. You tell people you’re going to do it. No, motivation too. You focus on the enjoyable aspects of it … or, maybe you only do the things you like doing. No, those are motivation things. Huh.
Motivation and Discipline Work Hand in Hand
Depends if you are more into feelings or reason and hard facts- either motivation or discipline/self-discipline can help you to achieve your goal. Motivation can be your initial inspiration. This positive drive can give you enough power to proceed. If, for any reason, you need more than that, than self-discipline can help keep you going. But to get the discipline working, it’s your initial motivation that says it’s worth it.
What is your view on this subject? Do you agree or disagree with me? What works for you better? Please let me know by leaving a comment below 🙂
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